How much time does yoga take?. . . I have kids!! # Yogamythmonday

Be sure to check out our childcare options!

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Teacher Spotlight!- NICK

“I am passionate about opening up the yoga community to queer and trans people. I want everyone to have access to this life-changing yoga. Creating safe space is really important to me.”Spotlight- Nick

#Yogamythmonday

Happy Monday!

Recently it has come to our attention how many “yoga myths “are out there, so every Monday we plan on doing a little myth-busting.

yoga myth monday (4)